Strength & Conditioning Intern

5 Tool Performance

📍 Westwood, Massachusetts, United States

Part Time Business Operations Specialists Posted June 16, 2026

Job Description

Benefits:


  • Employee discounts

  • Opportunity for advancement

  • Training & development





Position: Strength and Conditioning Intern
Location: 5 Tool Performance — Westwood, MA
Commitment: 3 Days per Week | 5–6 Hours per Day



About the Role
5 Tool Performance is seeking a dedicated Strength and Conditioning Intern to learn how to assist and lead in athlete development, performance testing, and training implementation. This position offers hands-on experience in an advanced, data-driven training environment that blends biomechanics, physiology, and sport-specific performance — particularly in baseball.
Responsibilities

  • Assist with daily training sessions across youth, high school, and college-level athletes.

  • Support testing protocols including ra...